How Do I Know I'm Going Through Menopause?
Most people think menopause only affects women over the age of 50, but in fact, menopause can occur much earlier or later depending on the person. In fact, there are around 1.4 million women who use bioidentical hormone therapy and treatment, according to the North American Menopause Society. If you think you're experiencing the symptoms associated with menopause, here are the facts and symptoms regarding this hormone imbalance.
Menopause: What is it?
Menopause is a gradual decline in the hormones that affect your fertility and your menstrual cycle. It's usually diagnosed once a person has not experienced a period in 12 months or more. It's natural, but frustrating because it comes with a number of physical symptoms associated with the hormonal imbalance you're experiencing. As the ovaries make less estrogen and progesterone as you age, the absence of these two hormones will cause your fertility to decline and result in changes in your period.
Who gets menopause?
Women usually start to experience signs of menopause in their 40s, but the process actually begins in the late 30s. Menopause can also affect women who have undergone a hysterectomy, including both the uterus and the ovaries. Other people can experience menopause due to cancer and radiation treatments, or issues regarding the two key hormones that affect menopause.
How do I know if I have it?
If you've experienced or are in the midst of experiencing any of the above causes for menopause, you might be undergoing menopause symptoms. However, some people don't experience menopause until their late 50s, though this is rare. The first sign of menopause is an absence of a period for a year or more or irregular periods. Along with the absence of your period, you may also experience hot flashes, mood changes, issues sleeping, weight gain, chills, and vaginal dryness. These symptoms are different for everyone, especially during perimenopause, but these are the primary symptoms associated with the hormone imbalance.
What can I do to help my menopause?
You can always opt for bioidentical hormone therapy to promote as natural supplement alternatives. This is a natural, holistic approach to easing the symptoms regarding menopause and perimenopause through hormone replacement therapy. Even though these hormones are considered man-made, they're derived from estrogen naturally found in plants that are chemically identical to your estrogen. This reduces your severe menopause symptoms, including hot flashes and mood changes. You can even take the hormone supplement in pills, patches, gels, and injections. If you're interested in becoming a naturopath, visit balancinghormonesnaturally.com to start your bioidentical hormone therapy today.